feeling stuck or disconnected?
Arts and play-based sessions to gently return to yourself
Simple ways to slow down. No ‘artistic skill’ required
Simple ways to slow down. No ‘artistic skill’ required
Arts and play-based sessions to gently return to yourself
When fine is exhausting
When fine is exhausting
When fine is exhausting
Your answer to "How are you?" is "I’m fine."
But honestly, you feel tired, lost, overwhelmed or just not like yourself.
You’ve talked it out. Tried self-help routines, weekend getaways, or just ignored it altogether.
Still, you feel stuck in the same place.
Go beyond words
Go beyond words
Go beyond words
Talking or escaping is not the way out.
You know the parts in you that don't respond to overthinking or willpower? They open up with colours, play, movement, and maybe some giggles.
Slowly, you start finding small ways to feel like yourself again—this time with your whole body, not just your head.
What starts to shift
What starts to shift
What starts to shift
This isn’t about making art or "fixing" you. Over time through our sessions, you will:
Meet yourself
Who are you beyond the labels and the "shoulds"
Track your energy
What restores your energy and what drains it
Find soft anchors
Simple tools and rituals to find your center
Space for the mess
Be with the "messy" parts without trying to fix them right away
Feel present again
The brain fog lifts, and you feel more alive and engaged
Meet yourself
Meet yourself
Who are you beyond the labels and the "shoulds"
Track your energy
Track your energy
What restores your energy and what drains it
Find soft anchors
Find soft anchors
Simple tools and rituals to find your center
Space for the mess
Space for the mess
Be with the "messy" parts without trying to fix them right away
Feel present again
Feel present again
The brain fog lifts, and you feel more alive and engaged
I know what it feels like to move through life feeling disconnected from yourself.
I know what it feels like to move through life feeling disconnected from yourself.
Hi, I'm Jade
I provide a space where you can stop performing and simply be. Using art and play, I help you slow down when you're tired of trying so hard.
You already know your own life best, and I’m not here to tell you what to do. I’m just here to help you figure out what actually works for you.
I help you find clarity when you feel stuck, overwhelmed, or creatively blocked.
Expressive Arts Practitioner & Facilitator · Neurodivergent human
Queer & Neurodiversity affirmative
With Lived experience
Trauma informed
Hi, I'm Jade
I help you find clarity when you feel stuck, overwhelmed, or creatively blocked.
I provide a space where you can stop performing and simply be. Using art and play, I help you slow down when you're tired of trying so hard.
You already know your own life best, and I’m not here to tell you what to do. I’m just here to help you figure out what actually works for you.
Queer & Neurodiversity affirmative
With Lived experience
Trauma informed
Expressive Arts Practitioner & Facilitator · Neurodivergent human
Hi, I'm Jade
I provide a space where you can stop performing and simply be. Using art and play, I help you slow down when you're tired of trying so hard.
You already know your own life best, and I’m not here to tell you what to do. I’m just here to help you figure out what actually works for you.
I help you find clarity when you feel stuck, overwhelmed, or creatively blocked.
Expressive Arts Practitioner & Facilitator · Neurodivergent human
Queer & Neurodiversity affirmative
With Lived experience
Trauma informed
01
01
A free conversation
A free conversation
We start with a 15 minute call to talk about what's going on and see if this feels right for you.
No commitment or pressure.
We start with a 15 minute call to talk about what's going on and see if this feels right for you.
No commitment or pressure.
02
02
A plan made for you
A plan made for you
I put together a session plan around your needs and pace.
Once you're comfortable with it, we confirm and book your slots.
I put together a session plan around your needs and pace.
Once you're comfortable with it, we confirm and book your slots.
03
03
Sessions online, from anywhere
Sessions online, from anywhere
We meet one-on-one over secure video.
Each session is shaped around what's present for you that day.
We meet one-on-one over secure video.
Each session is shaped around what's present for you that day.
This is not:
This is not
Art class · Ready-made answers · Toxic positivity · A quick fix · Clinical diagnosis · Crisis intervention
Art class · Ready-made answers · Toxic positivity · A quick fix · Clinical diagnosis · Crisis intervention
How it works
How it works
How it works
01
A free conversation
We start with a 15 minute call to talk about what's going on and see if this feels right for you.
No commitment or pressure.
02
A plan made for you
I put together a session plan around your needs and pace. Once you're comfortable with it, we confirm and book your slots.
03
Sessions online, from anywhere
We meet one-on-one over secure video. Each session is shaped around what's present for you that day.
This is not
Art class · Ready-made answers · Toxic positivity · A quick fix · Clinical diagnosis · Crisis intervention
Stay in the loop
Stay in the loop
Not ready for one on one sessions?
Get group session updates and the occasional free resource.
It has been very cathartic to let out certain emotions through the medium of art and movement.
I also feel that I have become less rigid with body movements after these sessions.
- ST, 27 (Kochi, India)
It has been very cathartic to let out certain emotions through the medium of art and movement.
I also feel that I have become less rigid with body movements after these sessions.
- ST, 27 (Kochi, India)
It has been very cathartic to let out certain emotions through the medium of art and movement.
I also feel that I have become less rigid with body movements after these sessions.
- ST, 27 (Kochi, India)
The activities we did in our sessions were really fun, almost catering to my inner child, and acting as a doorway to uncover underlying feelings and thoughts.
My greatest takeaway might be to accept more and rationalise less.
-SK, 28 (Pune, India)
The activities we did in our sessions were really fun, almost catering to my inner child, and acting as a doorway to uncover underlying feelings and thoughts.
My greatest takeaway might be to accept more and rationalise less.
-SK, 28 (Pune, India)
The activities we did in our sessions were really fun, almost catering to my inner child, and acting as a doorway to uncover underlying feelings and thoughts.
My greatest takeaway might be to accept more and rationalise less.
-SK, 28 (Pune, India)
Client
Client
Client
love
love
Frequently asked questions
Frequently asked questions
Frequently asked questions
Less intense than (talk) therapy.
Less generic than self-help hacks.
Less intense than (talk) therapy.
Less generic than self-help hacks.
Less intense than (talk) therapy. Less generic than self-help hacks.
You don't have to figure it out alone
You don't have to figure it out alone
You don't have to figure it out alone
Feel free to reach out with any questions, big or small.
Feel free to reach out with any questions, big or small.
Feel free to reach out with any questions, big or small.
Stay in the loop
Not ready for one on one sessions?
Get group session updates and the occasional free resource.
Got feedback on the website? Share it with me
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